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HOW TO BEAT SWIMSUIT SEASON ANXIETY

Expert Neuropsychologist  Gives 7 Hacks for Body and Mind Since January we’ve been bombarded with ads urging us to slim down and “get your body in shape by summer.” “Lose weight by Memorial Day.” While some women manage to meet their weight loss goals in time to feel confident in their swimsuit, the majority of us don’t. While we can disguise unwanted ... Read More »